Tag Archives: chronic pain
Study: Talk Therapy Via Phone Helps With Fibromyalgia Pain
A recent study found that talk therapy conducted over the phone helped people diagnosed with fibromyalgia and suffering chronic pain related to the disorder feel better, report news sources . Researchers were attempting to determine whether cognitive behavioral therapy (CBT) conducted over the phone would be a cost-effective means of managing pain and act as a viable alternative to standard treatments. Continue reading
Avoid Back Pain on the Road During Holiday Travel Season
As the holiday travel season approaches, many are facing extended periods in their car as they shuttle to and from festivities and perhaps go on extended road trips to visit friends and families. One driving expert offers these tips to help ward off back pain and other aches that can arise from long hauls on the road. Continue reading
Study Finds Link Between Sleep Problems, Fibromyalgia Risk
A Norwegian study has found a link in women between sleep problems and an increased risk of developing fibromyalgia, report news sources . Researchers found that the greater the severity of the sleep troubles, the greater the risk of developing the multi-faceted chronic pain syndrome. The study also revealed that the association between sleep problems and fibromyalgia risk was stronger in middle-aged and older women than in younger women. Continue reading
Study: Fibromyalgia Pain, Memory Improve With Exercise
A recent small study has found that regular exercise helps ease pain and improve memory for people with fibromyalgia, report news sources . The study followed 18 women diagnosed with fibromyalgia. After assessing their working memory, evaluating their level of pain and well being, and performing a functional MRI to acquire images of their brains, the women were asked to a break from using their medications. Continue reading
Neck Pain and Treatment: What You Can Do
Some of the most important bones in the body are in the neck, known medically as the cervical spine, report news sources . The seven bones of the neck have cushioning discs between then and house the upper-most part of the spinal cord as it extends down from the brainstem. This area of the spinal cord is key in that it is part of controlling important parts of the body including the arms, legs, bladder and bowels. Continue reading
Neck Pain and Treatment: Signs and Symptoms
Some of the most important bones in the body are in the neck, known medically as the cervical spine, report news sources . The seven bones of the neck have cushioning discs between then and house the upper-most part of the spinal cord as it extends down from the brainstem. This area of the spinal cord is key in that it is part of controlling important parts of the body including the arms, legs, bladder and bowels. Continue reading
Fibromyalgia and Morning Symptoms: Puffiness
One of the daily challenges of living with fibromyalgia is literally getting out of bed in the morning, reports one patient resource . Morning symptoms like feeling exhausted, stiffness and puffiness are some of the challenges that fibromyalgia sufferers deal with even before their feet hit the floor in the morning. While each fibromyalgia case is unique, many morning symptoms are common among people who live with the disorder. Continue reading
Tips for Tackling Thoracic Outlet Syndrome (Part 1)
Tingling in the fingers, achey hands, and heavy, unresponsive feeling arms, might be indicators of thoracic outlet syndrome, say media outlets . Thoracic outlet syndrome is not uncommon among people who are in a hunched over position for long periods of time, including computer users, massage therapists and janitors Continue reading
Ways to Avoid Back Pain Behind the Wheel (Part 1)
Staying in any posture over a long period of time can lead to pain and discomfort, say news sources , and that includes long periods spent in the car. Improper posture and poorly adjusted seating during the daily commute can contribute to back pain. To help take the cramp out of the daily drive, here are some suggestions from experts to take the pain out of driving: Proper seat height. Continue reading
Posture Tips for Avoiding Bodily Pain (Part 4)
October is Physical Therapy Month, and while physical therapy is very useful when recovering from an injury, preventing the injury in the first place is preferable. News sources report that poor posture what standing, sitting and performing daily activities can tax muscles, causing the body to work harder than it has to Continue reading